Benifits of this Course

The Course teaches us how to have greater peace, energy and joy...for a lifetime. We have learned many skills at home and in school, but we have never been taught how to handle negative emotions like anger, sadness, fear etc. If we learn the skill to deal with our mind when these emotions arise, the quality of our lives can change significantly for the better. Through the power of the breath and ancient knowledge of the mind, the course teaches us this skill.



Return To Joy

Our mind tends to vacillate between the past and the future. We are either regretting the past or anxious about the future. However as we all know living in the present moment is the route to joy. Our mind is such that we cannot control it in a direct manner. We cannot force it to be in the present moment. But we can influence our mind through the breath. "Take a deep breath" is an age-old recommendation for relaxation. course takes this effect of breath on our minds and applies it in a very precise and powerful manner through the Sudarshan Kriya technique. Practice of this technique can bring our mind effortlessly into the present moment. As this happens, we learn the ability to reduce the effects of negative emotions and return to our natural state of joy.




Restoring the Natural Rhythm

There is a rhythm in all parts of nature; the sun rises and sets with a particular rhythm, the tides rise and ebb with their own rhythm, our body wakes and sleeps with a certain rhythm. Similarly every emotion has a corresponding rhythm in the breath. In the Course we use this link between our breath and our emotions to come closer to the rhythm of our natural Being

YES!+ Art of Living Workshop for Youth (18-35 yrs)

YES!+ Art of Living Workshop for Youth (18-35 yrs) in Kalyan, July 9th onwards

The superb and unique mixture of joy and wisdom, personal development with masti, fun while getting better,

is HAPPENING at our very own Kalyan !!!
Yes!+ is the course from Art of Living designed especially for Youth (18-35 yrs) – College Students and Young Professionals

Resolves the issues “you” th face in style and with substance…

This dynamic course, accredited in several universities and business schools all over the world, transforms the quality of life for “you”th in just a few hours a day in just a week!

* Reduce and Eliminate Stress
* Discard Stage fear and Nervousness
* Managing emotions & feelings
* Heightened Mental Clarity & Focus
* Better social skills and communication skills
* Self-esteem and Confidence
* Health & Well-being
* Peaceful Mind and Dynamic Action

Course details:

Dates: from 9th July onwards

Timings:6:30am to 9:30am,

Venue: Kalyan

Don’t wait - touch base BY CALLING Shiva @ 900424088 and register for this course NOW !




Please forward info of this wonderful course to your friends, colleagues and within your company/institute

New To Yes+

Welcome to YES!+, a program that powerfully addresses key issues relevant to the youth of today, and brings about a profound change in their attitude towards life. Confidence, clarity of mind, focus and heightened energy levels become natural to the young people after undergoing this training, resulting in academic excellence, ability to lead and strong interpersonal skills.

They gain the ability to overcome and drop long standing bad habits like smoking, consumption of alcohol and substance and systems abuse. The course also helps combat depression and suicidal tendencies, and has been reported to cure many diseases like asthma, high BP, sleep disorders, etc.

Regular practice of the techniques and knowledge of this course ensures a strong healthy body and a relaxed stress free mind.

I Promise

If I had to promise you something, what would it be?

I can’t promise that you would always be comfortable…
Because comfort brings boredom and discomfort.

I can’t promise that all your desires will be fulfilled…
Because desires whether fulfilled or unfulfilled bring frustration.

I can’t promise that there will always be good times…
Because it is the tough times that make us appreciate joy.

I can’t promise that we will be rich or famous or powerful…
Because they can all be pathways to misery.

I can’t promise that we will always be together…
Because it is separation that makes togetherness so wonderful.





Yet if you are willing to walk with me,
If you are willing to value love over everything else ~

I promise that this will be the most rich and fulfilling life possible.

I promise your life will be an eternal celebration,

I promise you I will cherish you more than a king cherishes his crown,

And I shall love you more than a mother loves her newborn.

If you are willing to walk into my arms,
If you are willing to live in my heart,
You will find the one you have waited forever….
You will meet yourself in my arms…

I promise.

- His Holiness Sri Sri Ravi Shankar

World Enviroment Day - June 5

World Environment Day (WED) was established by the United Nations General Assembly in 1972. WED is hosted every year by a different city and commemorated with an international exposition through the week of June 5. The United Nations Environment Programme (UNEP), also created in 1972, uses WED to stimulate awareness of the environment and enhance political attention and public action.




The theme for WED 2009 is 'Your Planet Needs You - UNite to Combat Climate Change'. It reflects the urgency for nations to agree on a new deal at the crucial climate convention meeting in Copenhagen some 180 days later in the year, and the links with overcoming poverty and improved management of forests.

WED 2009’s host is Mexico which reflects the growing role of the Latin American country in the fight against climate change, including its growing participation in the carbon markets.

Mexico is also a leading partner in UNEP's Billion Tree Campaign. The country, with the support of its President and people, has spearheaded the pledging and planting of some 25 per cent of the trees under the campaign. Accounting for around 1.5 per cent of global greenhouse gas emissions, the country is demonstrating its commitment to climate change on several fronts.

Mexican President Felipe Calderon states that the WED celebration will “further underline Mexico's determination to manage natural resources and deal with the most demanding challenge of the 21st century – climate change.”